Second Aid

Immediate Mental Health Support

Second Aid
IN DEVELOPMENT

This app is not complete.

I've uploaded it so you can help shape it as I build it. Try it out, let me know what you think, and follow along to find out when it's ready.

It will end the mental
health crisis.

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41,823 users
16 countries
Language: English
Language: English

First Aid

The Body

Second Aid

The Mind

Mental Fitness
Train The Mind
Who needs help?
I need
help
Someone
else
  • stress
  • overwhelm
  • burnout
  • anxiety attacks
  • grief
  • conflict
  • loneliness
  • depression
I want to help everyone

Remember, we can only help those who want help; forcing it makes them more resistant.

The best option is to share Second Aid so they feel empowered to help themselves when they're ready.

Share
They want my help
Please help me calm down
I'm grieving or heartbroken
I feel stuck or overwhelmed
I keep arguing or fighting
I feel low or lonely
I want to stay mentally fit
Talk to someone
They need help calming down
They're grieving or heartbroken
They feel stuck or overwhelmed
They keep arguing or fighting
They are feeling low or lonely
They want to stay mentally fit

Help Me Calm Down

It's okay. We'll rebalance
your mind & body:

1

Abdominal Breathing

Guided exercise to calm the mind

  • 5 mins
2

Emotion Check-In

Emotion checklist to regain clarity

  • 5 mins
3

Embracing Peace

Final exercise to restore balance

  • 5 mins
  • Calming Audio
  • Soothing Visuals

  • Relaxing Techniques

Focus. Follow every instruction, and you'll be okay.

Start
Step
1
Abdominal
Breathing
Step
2
Emotion
Check-In
Step
3
Embracing
Peace
Thank You

Embrace your inner peace. It will always be there, and this will always be here to help you find it.

Remember to share this with your loved ones; simply being aware of this tool can help them in times of crisis.

Slow & Gentle
Nasal
Abdominal

Grief & Heartbreak

It's painful, and it hurts.
Together, we'll get through this:

1

Speechless Expression

Releasing the deep emotional pain

  • 5 mins
2

Healthy Integration

Transforming pain into healing

  • 5 mins
3

Gentle Reconnection

Rebalancing the heart

  • 5 mins
  • Calming Audio
  • Soothing Visuals

  • Relaxing Techniques
Start Start
Step
{{page_id}}
Speechless
Expression
Healthy
Integration
Gentle
Reconnection

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Stuck or Overwhelmed

It's okay, something's just out of balance. Let's find it:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Conflict Resolution

These 3 steps are important for resolving conflicts:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Low or Lonely

These 3 steps are important for feeling better:

1

 

 

  • 5 mins
2

 

 

  • 5 mins
3

 

 

  • 5 mins
Start

Second Aid Kit

Who are you?
Individual
or Family
Self-Employed
Professional

Local
Business

Public
Service

For-Profit
Company
Non-Profit
Organisation
{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Personal Kit
It's 100% free, and always will be.

All personal use of Second Aid, including providing it to friends and family, is and always will be 100% free, with absolutely no cookies and no personal data required.

  • Anxiety, Stress, Burnout
  • Resilience, Peace, Health
  • Ability to Support Others

Personal Kit

Second Aid App

On-Hand Support • Android & iOS

Get App

Magnet Kit

4" × 4" • 10cm × 10cm

Get Kit

Sticker Kit

4" × 4" • 10cm × 10cm

Get Kit
{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Client Kit
100% free, no license required.

If you are a therapist, coach, or any self-employed professional, you may offer the Second Aid kit to your clients without any license required.

  • Client Safety
  • Client Trust & Retention
  • Client Referrals

Client Kit

Poster Kit

1:1 Ratio • Various Sizes

Get Kit

Sticker Kit

1:1 Ratio • Various Sizes

Get Kit

Digital Kit

Various Images • Official Link

Get Kit
{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Customer Kit
100% free, no license required.

Employee Kit: License Required

If you are a local business, you can offer Second Aid to all customers on your business premises without any license required.

  • Customer Safety
  • Customer Trust & Respect
  • Customer Loyalty

Customer Kit

Poster Kit

1:1 Ratio • Various Sizes

Get Kit

Sticker Kit

1:1 Ratio • Various Sizes

Get Kit

Digital Kit

Various Images • Official Link

Get Kit
{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Public Kit
100% free, no license required.

Governments: Nationwide Support

If you are a public school, hospital, or any service managed by a government, you can offer Second Aid to your staff and all members of the public you serve without any license required.

  • Strain on Support Staff
  • Staff & Public Safety
  • Public Trust & Respect

Public Kit

Poster Kit

1:1 Ratio • Various Sizes

Get Kit

Sticker Kit

1:1 Ratio • Various Sizes

Get Kit

Digital Kit

Various Images • Official Link

Get Kit

Governments
National Second Aid

Governments can partner with Second Aid to provide immediate mental health support to all citizens, with drastic national benefits:

  • Strain on National Healthcare
  • Depression & Suicide Rates
  • Resilience Against Pandemics
  • Citizen Trust & Support
  • Fast Low-Cost National Rollout

Government Partnership

Coming Soon
{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Employee Kit
License Required

Buy Official License Legal: Verify A License Buy Official License Legal: Verify A License

If you are a company, partnership, or any other for-profit entity, you are required to have an active license in order to offer Second Aid to your employees.

  • Employee Absence & Burnout
  • Employee Retention & Productivity
  • Company Health & Salary ROI

Licensed Kit

Poster Kit

1:1 Ratio • Various Sizes

Get Kit

Sticker Kit

1:1 Ratio • Various Sizes

Get Kit

Digital Kit

Various Images • Official Link

Get Kit

Recommended Locations

  • Near First Aid Kits
  • Break Rooms
  • Water Coolers
  • Bathroom Stalls
  • Employee Websites
  • Welcome Packets
  • HR Email Signature

Public areas provide awareness of help

Private "safe" areas provide active help, e.g. bathrooms where employees may hide during a panic attack

{{currentSubKit()}}
Individual or Family Self-Employed Professional Local Business Public Service For-Profit Company Non-Profit Organisation

Non-Profit Kit
100% free, no license required.

If you are a charity, religous community, or any other non-profit organisation, you may offer Second Aid to your staff and community without any license required.

  • Staff Stress & Burnout
  • Staff Retention & Productivity
  • Community Trust & Safety

Non-Profit Kit

Poster Kit

1:1 Ratio • Various Sizes

Get Kit

Sticker Kit

1:1 Ratio • Various Sizes

Get Kit

Digital Kit

Various Images • Official Link

Get Kit

Join Our Mission

We're going to resolve the mental health crisis.

We're going to solve the mental health crisis.
Join us.

You don't need $billions to solve the mental health crisis. You just need a clever idea that just makes sense, and Second Aid is it.

Historically, First Aid kits have been a symbol of physical health care, found in offices, schools, universities, hospitals; nearly every building worldwide. Our goal is to have a Second Aid kit next to every First Aid kit across the globe, a symbol of mental health care.

It just makes sense.

The Second Aid kit is a QR code that will instantly load the Second Aid app to provide immediate guided support in times of emotional difficulty. It's a simple tool integrating powerful teachings from Hakeem Javaid, Jenny Thrasher, Sukun Chopra, Thomas Joiner, Daniel Goleman, David Clippinger, and more.

Simple. Effective. Needed.

We can solve the mental health crisis. For all loved ones, everywhere.

Join Now
Become a Guardian
The Founder

The Founder

Meet Hakeem, the founder of Second Aid.

Hakeem Javaid Hakeem Javaid Hakeem Javaid

Sometimes, our loved ones don't reach out for help. This is for them.

If you've used Second Aid, you already know me. I'm a designer & programmer who cares, and I coded every single pixel, word, and visual experience you've seen.

How did I do it?

With 20 years of technical experience, 15 years of entrepreneurial experience, and a lifetime being a pillar of emotional support for loved ones.

Second Aid is the 4th mental health app I've built, one that combines the teachings from the first 3 into 1 beautifully designed experience.

It's free. It's private. It's powerful.

No user accounts. No cookies. No ads. Just pure selfless support, something I've always wished for everyone to have.

Because anything is possible.

Truly.

I'm not just someone who believes it, I live it every second. From inventing Second Aid for humanity, to discovering Extuity for reality, I'm here to show what each of us are capable of.

If you'd love to join me in helping everyone, join the Second Aid mission.

And remember, anything is possible.

Hakeem Javaid

Guardians of Second Aid

Become a Guardian of Second Aid.

Become a Guardian of Second Aid.

As strong as my skillset may be, I cannot change the world alone, and that's where the Guardians come in.

When I first started sharing the idea of Second Aid, the level of support I received was astounding. People offered to help put up QR codes everywhere they could, send a message to influencers and celebrities they knew, and even share it with contacts in the Government for country-wide integration.

Support that would help countless people.

That's who the Guardians are: caring individuals taking simple actions to help end the mental health crisis. It's a combined force for good that can change the world.

If you would like to join us, we have 5 simple requirements:

1
You'll keep it simple.

No stress. Just little steps that go a long way.

Yes
2
You'll use what you've got.

Skills, contacts, walls for QR codes. Whatever helps.

Yes
3
You'll back each other up.

Guardians move together. No competition here.

Yes
4
You'll stay humble.

No ego. No show. Just genuine care.

Yes
5
You'll take it seriously.

Second Aid QR codes can be lifelines in dark moments.

Yes

You must accept all the above to join.

Amazing. Let's end the mental health crisis.

Join The Guardians
Coming Soon
IN DEVELOPMENT

This is all still being built, so it's a great time to share any feedback to help shape it.

To get in touch or to follow updates, connect with me on your preferred platform:

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